Tomato & Fennel Soup

I love the combination of fennel and tomatoes! Moreover this vegan soup recipe is a great way eat a wider variety of vegetables. Since I still had some old bread, the soup is served with crispy homemade croutons.

Tomato & Fennel Soup

Servings 1 liter
Prep Time 10 minutes
Cook Time 30 minutes
5 minutes


  • Blender // Food Processor
  • Cooking Pot


  • 4 tbsp Olive Oil
  • 1 clove Garlic
  • 1 Shallot
  • 1 Fennel
  • 2 Tomatoes
  • 450 ml Passata
  • 500 ml Water
  • 1 Stock Cube vegetables


  • Bread
  • Olive Oil



  • Let's start with cutting all the vegetables! Remove the outer layer of the garlic, and cut the garlic into slices. Clean and cut the tomatoes in cubes, the bulb of fennel in slices and the shallot in slices.


  • Add some olive oil to the cooking pot, and turn on the heat. Once hot, you can add the garlic, shallot, tomato cubes and fennel. Bake this for about 5 minutes or until the onion is glossy.
  • Time to add the passata, water and stock cube. Bring this to a boil and cook for at least 30 minutes.


  • Blend the soup until smooth and season with some additional salt & pepper.


  • In order to make some homemade croutons: preheat your oven on 180 degrees Celsius or 356 degrees Fahrenheit. Cut the bread in cubes or tear into small pieces. Divide some olive oil, salt and pepper on the bread, and mix this. Toast the bread until crisp and golden brown (5-10 minutes).


  • Serve the soup with the croutons and the green herbs from the bulb of fennel! Enjoy!
Course: Lunch, Soup
Cuisine: Dutch, Sustainable

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Dutch Food Heritage © Copyright 2022. All rights reserved.